Social media influencers and health products, what are the dangers?
In the world we are living in, social media influencers are really making it big. Different brands are working with online ambassadors to promote their products. For most businesses, it’s a good move. But for specific industries, this has caused a number of issues. We are talking about medicines... Read more
How to make your bathroom healthy and safe
Your bathroom might only take up a small space in your house, but it is important that you keep it ‘healthy’ and safe for the whole family. How do you do this? We have some tips for you. Some of it are too practical, but of course, it wouldn’t... Read more
What to do if you are allergic to pets?
Having pets is generally recommended if you want to improve your life. After all, they are a natural source of joy, right? However, things might change if you or someone you love are allergic to pets. How do you deal with it? What are the things you need to... Read more
Stay fit while on a cruise ship
When you are going on a cruise, or perhaps working on a cruise ship, it’s hard to say fit and healthy. It’s not surprising that you’d gain unwanted pounds after a couple of days or months. If this is your problem, this post is for you. We will provide... Read more
Taking care of our knees, are you doing it correctly?
Generally, there are a lot of reasons for a painful knee. However, did you know that even a small knee injury can cause a lot of pain? So how do you deal with it? What are the things you have to consider if you want to protect your knee?... Read more
How to manage carpal tunnel syndrome
Carpal tunnel syndrome is a painful condition and a lot of people suffer from it. Apart from the pain, other symptoms are tingling and numbing of fingers. Often times, people who are using the computer are affected by this. So if you are working in the office, always in... Read more
Regularly weigh yourself and stop weight gain
Apparently, with the lifestyle most people have, more individuals are now getting overweight or even obese. That said, you’d see a lot of weight-loss programs here and there. Some would even resort to crazy diet techniques. But you know what, there is a study which claims that regularly weighing... Read more
Gua sha, is it worth the shot?
Are you familiar with gua sha technique? If not, then this post is for you. We will provide important information about this technique and let’s see if you are ready to try it out. What is gua sha? Gua sha is said to be the Chinese word for scraping.... Read more
How to fix your body clock?
Have you ever experienced just suddenly having a messed up body clock? Does it seem that even if you want to sleep on time, your body pushes you to do something else? It can get pretty annoying right? While some people would immediately resort to sleeping pills, we recommend... Read more
Let’s talk about breast cancer prevention
One of the most common cancers around the globe is breast cancer. According to studies, 1 out of 10 women will develop breast cancer and it has been one of the leading causes of death. However, we must all remember that breast cancer is no longer a death sentence.... Read more
Parents can help their kids with anxiety
Most of us are aware of the feeling of anxiety. Thanks to all the books and online resources, it is easier to deal with it. However, the case is different for kids. They are still too young to understand what’s going on. They just feel extremely afraid and alone.... Read more
How to take care of your eyes
In this world where most people are engaged in physical activities to stay fit, it is with high importance that you take care of your eyes too. Some are already doing it and that’s good. However, a lot of people forget that our eyes need the same attention as... Read more