How do you deal with vertigo
If you are suffering from vertigo, it can sometimes hinder you from doing your daily activities. Even if there are medications available in the market, we would still recommend that you try out the natural remedies first. These are suggested given that the natural methods are proven to be... Read more
Dealing with chronic fatigue syndrome
If you have chronic fatigue syndrome, your life will drastically change. Truth be told, it wouldn’t be easy to deal with it if you don’t have the right strategy. That is why it is good that you have found this post. You can use this as a guide, or... Read more
How do you properly take care of your voice?
Your voice is obviously important. Regardless if you are a singer, or in sales, or working behind a desk, your voice plays a huge role. Unfortunately, only a few people take care of their voices. It’s as if it is not a part of their overall health. It’s time... Read more
Common misconceptions about oral sex
There is a reason why more people would like to include sex education in schools. It is not to promote having sex, but it is to increase awareness. This awareness can also help young adults in protecting themselves. In this article, we will give you some of the most... Read more
Sauna tips for first time goers
So, you’ve heard that going to a sauna has its own benefits and you wanted to try it out for yourself. Well, congratulations! It’s about time that you experiment a bit to make your life healthier, not to mention enjoyable. But before you do, it is vital that you... Read more
Nasal sprays, is that good for you?
To date, a lot of people resort to nasal sprays to ease out colds. But before you do, make sure you know how to properly use it. Not doing so might cause more danger. This article will equip you with the most essential information about nasal sprays. What are the... Read more
Body piercings and tattoos, what are the health risks?
Just to be clear, we are not against body piercings and tattoos. In fact, we have it too. But of course, there are always corresponding risks and we want you to be aware of that. Hopefully, this post can help you so you won’t face further problems after modifying... Read more
In-flight heart attack, what to do?
Even if you are prepared for your next travel or plane ride, there are some things which will surprise us. We don’t mean noisy passengers or rude seatmates. We mean medical emergencies such as heart attack. Difference between heart attack and cardiac arrest First of all, let’s talk about... Read more
Everything you need to know about hiccups
Hiccups can be sometimes annoying, most especially if you are in a meeting and will about to conduct a business presentation. Can you imagine talking in front of the managers and executives while suddenly – hiccup! Not a good thought, isn’t it? But before you totally unlove it, here... Read more
It’s time to take care of your neck
When we talk about skin care, most of us focus on our faces. But have you ever thought of taking care of your neck? If your answer is no, then this article is for you. As much as we give importance to our faces, our necks deserve the same... Read more
How do you manage sweaty hands and feet?
We all get sweaty, right? But if you are someone who sweats excessively, it can make you conscious. In fact, it can even be embarrassing to shake other people’s hands.  So what are you going to do? Are you going to keep your hands inside your pocket 24/7? Are you going... Read more
How to manage dry eyes
If you are suffering from dry eyes, you probably know how annoying it could get. But just so you know, there are different approaches on how to manage it. Most of them can ease the pain and can even improve your vision. Here are some of the common ways... Read more