How do you cope up when you lose a pet
Our pets are also a part of our family. Thus, it is heartbreaking to lose them and it seems hard to cope up with it. But of course, everyone needs to move on. If you are lost and you don’t know how to do it, then this article might... Read more
Let’s make the office a healthy environment
Maybe you are like most people in the corporate world, their times are usually spent at work. They also have this misconception that being healthy is not possible when you are in the office.  They think that it’s all about reports, meetings, and sitting in front of your computers... Read more
Everything you need to know about anal itch
Anal itch is actually common nevertheless, it is quite embarrassing. It’s an itch around your anus and more often than not, you will have that strong desire to scratch it. There are actually different reasons for having an anal itch. But if you think it has become a recurring... Read more
How do you deal with vertigo
If you are suffering from vertigo, it can sometimes hinder you from doing your daily activities. Even if there are medications available in the market, we would still recommend that you try out the natural remedies first. These are suggested given that the natural methods are proven to be... Read more
Dealing with chronic fatigue syndrome
If you have chronic fatigue syndrome, your life will drastically change. Truth be told, it wouldn’t be easy to deal with it if you don’t have the right strategy. That is why it is good that you have found this post. You can use this as a guide, or... Read more
How do you properly take care of your voice?
Your voice is obviously important. Regardless if you are a singer, or in sales, or working behind a desk, your voice plays a huge role. Unfortunately, only a few people take care of their voices. It’s as if it is not a part of their overall health. It’s time... Read more
Common misconceptions about oral sex
There is a reason why more people would like to include sex education in schools. It is not to promote having sex, but it is to increase awareness. This awareness can also help young adults in protecting themselves. In this article, we will give you some of the most... Read more
Sauna tips for first time goers
So, you’ve heard that going to a sauna has its own benefits and you wanted to try it out for yourself. Well, congratulations! It’s about time that you experiment a bit to make your life healthier, not to mention enjoyable. But before you do, it is vital that you... Read more
Nasal sprays, is that good for you?
To date, a lot of people resort to nasal sprays to ease out colds. But before you do, make sure you know how to properly use it. Not doing so might cause more danger. This article will equip you with the most essential information about nasal sprays. What are the... Read more
Body piercings and tattoos, what are the health risks?
Just to be clear, we are not against body piercings and tattoos. In fact, we have it too. But of course, there are always corresponding risks and we want you to be aware of that. Hopefully, this post can help you so you won’t face further problems after modifying... Read more
In-flight heart attack, what to do?
Even if you are prepared for your next travel or plane ride, there are some things which will surprise us. We don’t mean noisy passengers or rude seatmates. We mean medical emergencies such as heart attack. Difference between heart attack and cardiac arrest First of all, let’s talk about... Read more
Everything you need to know about hiccups
Hiccups can be sometimes annoying, most especially if you are in a meeting and will about to conduct a business presentation. Can you imagine talking in front of the managers and executives while suddenly – hiccup! Not a good thought, isn’t it? But before you totally unlove it, here... Read more