Traditional Chinese Medicines are so effective, people around the globe use it even with the existence of modern technologies and medications. But how much do you know about this? What are the most popular techniques and methods that you should try? This post will help you gain more information.
Overview of Traditional Chinese Medicine
Traditional Chinese Medicine started centuries ago and its practitioners used different methods in healing their patients. Instead of focusing on one symptom, therapists would look into the situation at a holistic level to create balance. They are firm believers of Yin and Yang and that the cause of pains and illnesses are due to imbalances. Hence, they always try to regain balance when treating people.
What are the common TCM methods and practices?
Have you seen people having circular marks on their backs? Chances are, they underwent cupping therapy. This is another type of traditional Chinese medicine proven to be effective over the years. In this method, your therapist will place cups onto your skin for a few minutes. But before they do that, they need to introduce heat to the cup so as to create a vacuum. This therapy is recommended for people who would like to decrease pain and to improve their blood flow.
There are two main types of cupping therapy. We have dry and wet cupping. If you just want a suction only method, go for the dry one. But if you are ready for some medicinal bleeding, then the latter is a better choice.
Therapists will usually combine multiple Chinese herbs and this is dependent on the patient’s condition. It can be provided in different forms such as powders, or capsules.
Now, the thing with herbs or herbal medicines is that they are strong and powerful. It’s as powerful as the pharmaceutical medicines available in the market. And that is why you have to be very cautious when taking it. You have to follow the therapist’s instructions so as to not overdose yourself.
If you are not scared of needles, we highly recommend acupuncture. Don’t worry about the pain. Most people shared that the sensation is actually pleasurable. It’s as if you are bitten by a small mosquito – nothing more than that. But if you are going to weigh the pool of its advantages, then it is worth a shot. It is suggested for people with headaches, blood pressure issues, and even cough.
Is Traditional Chinese Medicine safe?
Yes. Traditional Chinese Medicine is safe but you have to make sure that you are dealing with a credible, reputable and certified therapist. With the increasing demand for Traditional Chinese Medicine, a lot of people take advantage of it. They practice the technique even without enough knowledge. That’s extremely dangerous. Hence, you have to do your own research in finding the right therapist.
How do you find the perfect therapist?
It’s always good to start with your friends. You can ask for recommendations from them. And then you can also resort online. Fortunately, there are online groups where they suggest trusted practitioners and therapists. You can also read reviews and feedback so you can manage your expectations.