Apparently, sex life is important and not having a healthy one can affect your life in general. It’s good that there are medications and sex therapists you can run to for severe conditions. But there are also practical ways on how you can improve your sex life. Some of the best ones can be found in this post.
Improve your sex life with these tips
Look for resources
What’s good in today’s age is that more people are open in talking about their sexual health. And that is why there are a lot of materials that can easily help individuals with their sexual issues. Try to educate yourself and read as much as you can. Of course, we are not saying to diagnose your current condition. We just want you to be aware that having sexual problems happens to most of us, and more often than not, there are solutions. Here are some of the books we’ve found useful:
- Come as You Are: The Surprising New Science that Will Transform Your Sex Life
- What Women Want in a Man: How to Become the Alpha Male Women Respect, Desire, and Want to Submit To
- Mating in Captivity: Reconciling the Erotic & the Domestic
Talk to your partner
It is crucial that you talk to your partner if you are having problems with sex. Remember, you have to work on this together. Be open and try to see where you can improve.
Don’t be too hard on yourself
You might notice that your sexual responses slow down as you age. That’s pretty normal and you should not be alarmed right away. What you can do is to look for a setting where you and your partner are most comfortable with. Maybe it’s the best time to take a vacation in a quiet place where there are no interruptions when you are lovemaking. Try to experiment and you would be surprised how much you haven’t explored yet.
As we age, vaginal dryness can occur. But that doesn’t mean you can’t have amazing lovemaking nights with your partner. You can use lubricating gels and liquids. Here are some of our recommendations:
- #LubeLife Water Based Personal Lubricant
- Aloe Cadabra Natural Personal Lube
- Penchant Premium Intimate Lubricants for Sensitive Skin
Be experimental with sex positions
Perhaps you should be more adventurous by testing out different positions. This adds up to the fire and can possibly solve your problem. In addition, try to share your sexual fantasies with your partner. See if you can make some of those into reality.
Sex should be beautiful and must not be a cause of stress. That is why we recommend for you and your partner to relax and enjoy a bit before a steamy night. Why don’t you go for a romantic dinner first, or perhaps a good movie? If possible, do yoga or practice breathing exercises.
Again, if you believe that your condition is far beyond normal, then it is about time to consult a professional. They should be able to give you the best advice on how you can resolve your sexual problems.