There are a number of reasons why some people get dandruff. But whatever it is, we all want one thing – to get rid of it. While there are over-the-counter solutions to choose from, you might want to try the natural ways first. This article should help you if you don’t know where to start.
How can you get rid of dandruff?
Most of us know how powerful coconut oil is. But are you aware that it can also help people suffering from itchy dandruff? If you must know, coconut oil promotes hydration. This is good because dandruff usually occurs when you have a dry scalp.
Tea Tree Oil
Did you know that tea tree oil might help with your problem? According to experts, tea tree oil has properties which can stop the symptoms. In fact, a study showed the same results. Just to be safe, make sure that you dilute tea tree oil to carrier oil. This is recommended most especially if you have sensitive skin.
Apple Cider Vinegar
Maybe you have seen a lot of articles about the health benefits of apple cider vinegar, right? If you want to use it on your scalp, add few tablespoons to other essential oils before directly spraying onto your hair. Some people loathe the smell, but it can do wonders.
Perhaps you’ve already noticed a lot of beauty and skincare products containing aloe vera. That alone can say a lot about this type of succulent. Just apply the aloe vera on your scalp and you are good to go. Some people are not fond of its sticky texture but if you want to reap results, you just have to ignore it.
Choose food high in omega-3
Your diet can also affect your scalp condition. We recommend that you eat foods such as salmon and mackerel. Or if you prefer to take supplements, that’s good too. Omega-3 fatty acids are known to promote healthy skin and this is the simplest explanation why it can help people with dandruff.
Don’t stress yourself too much
While we can’t really link stress to dandruff, it can certainly aggravate the condition. Why not try a number of relaxation techniques like meditation and yoga? Identify what stresses you and see the best solution for it.
Get your baking soda
If there is one thing that you should not forget in your regular grocery shopping, it would be baking soda. It has a lot of benefits whether for cooking, cleaning your house, and of course, for treating your scalp. Treating with baking soda is so simple. You just need to wet your hair, massage the baking soda onto your scalp and you are good to go.
We all know that it can be embarrassing to have dandruff, but at least there are a number of natural remedies that you can try out. If the condition is way too bad, we recommend consulting an expert.
If we missed out anything, feel free to share it with us.