A smile can really brighten up one’s day. But unfortunately, a lot of people would want to hide their best smile because they feel their teeth isn’t advertisement – worthy. And so they would just give people a smirk, which can be misinterpreted a number of times.
How can you avoid that?
Would you spend huge amount of money just to make your teeth extra white? No!
What we have here are natural ways on how you can improve the color of your teeth. It will definitely help you flash the best smile ever. Believe it or not, you do not need an expensive solution or formulation. But first, why do we experience teeth discoloration. There are actually a number of reasons.
- The color of our teeth changes as we age.
- The food we eat affects our ‘pearly whites’. You might want to avoid coffee, soda, red wine, and berries.
How to naturally improve your teeth
You would be surprised how easy it is to make your teeth look whiter. Ready?
Shocked? We were too! But we consulted a dentist and he confirmed that hydrogen peroxide is a great solution if you want to whiten your teeth. You can easily get one from the nearest drugstore. Dilute it in water and use it as a mouthwash. But there are claims stating not to use the higher concentrations as it can cause cancer. However, this has not been proven.
If you are a fan of reading DIY cleaning solutions, you probably read baking soda as a consistent ingredient. And that goes the same for making your teeth whiter. Baking soda is a mild abrasive which makes it effective in removing surface stains. What you can do is to make a paste using water and baking soda. Brush your teeth with it and rinse. You can do the same few times a week.
Apple cider vinegar
For ages, a lot of people use apple cider vinegar as a natural cleaning ingredient. If you must know, it is also known to kill bacteria. So this makes it one of the best products to use if you want to improve your oral hygiene, and at the same time have a pearlier looking teeth. But you should not use it on a daily basis because this can affect the enamel of your teeth. Mix it with water, use it as a mouthwash, but make sure to rinse it with more water after.
Did you know that coconut oil can be used to clean up bacteria inside the mouth, and at the same time gives a better color to your teeth? This has been practiced even centuries ago. The good thing about using coconut oil is that it has a pleasant taste and smell. Plus, it holds a number of health benefits. In fact, it is believed that coconut oil can even prevent inflammation. All you have to do is swish it in your mouth.
Again, if you want whiter teeth, it doesn’t have to be costly. But if you plan to use these natural ingredients, make sure to observe changes. While these ingredients are generally safe, we all can have different reactions with it. If you feel that it does not sit well with your condition, immediately stop it.