Smoothies, for the world’s mightiest Smoothies, for the world’s mightiest
And there came a day, unlike any other, when the world’s mightiest heroes found themselves in need of a perk-me-up, right before confronting the... Smoothies, for the world’s mightiest

And there came a day, unlike any other, when the world’s mightiest heroes found themselves in need of a perk-me-up, right before confronting the greatest challenge they have faced thus far. Finding herself the designated bartender, Pepper Potts rushes down to the kitchenette to whip up some smoothies for the Avengers.

O reader, stay with us, as HealthLoco imagines what healthy decoctions Pepper would have prepared for some of the Avengers.

1. Captain America

 Fountain of Youth

Via Giphy

Photo: Mundorecetas

-Fountain of Youth-

Unwilling to go back into the ice, our beloved Cap has taken to this refreshing alkalyser to shield his youthful good looks from the onslaught of age and time.

Serves 1

1 cup coconut water
3 stalks of kale
handful of spinach
½ cup packed flat-leaf parsley (leaves and stems)
½ cup cilantro (leaves and stems)
1-2 green apples
¼ tsp fresh grated ginger
1 heaping Tbsp wild blue-green algae (jack it to 2 tablespoons if you really want some potency!)

BLEND all ingredients.

2. Iron Man

 Liver Cleanser

Via Giphy

Photo: Dianliwenmi

-Liver Cleanser-

After a long night of partying and booze, the Armoured Avenger finds himself in need of some liver detox. Pepper is extremely well versed in what Tony needs to get his liver(amongst other things) started.

Serves 1

50% kale
¼ cup parsley
1 small beet (scrubbed and quartered)
1 apple (core and seeds removed)
1 lemon (peeled)
½” chunk of fresh ginger
1 Tbsp chia seeds
Water to the max line

BLEND all ingredients.

3. Black Widow

 Sensual Detox

Via Giphy

Photo: Casaydiseno

-Sensual Detox-

Drinking this helps the Black Widow preserve her alluring figure, a physical trait she often utilizes, and to the fullest extent too.

Serves 1-2

1 tablespoon of Essential Living Foods cacao powder
2 tablespoons of hemp seeds
4-5 red endive leaves
pinch of green stevia
¼ cup of organic fresh or frozen dark red cherries
8-12 oz pure water

BLEND all ingredients.

4. Bruce Banner/Hulk

 Green Machine

Via Giphy

Photo: lastsecond

-Green Machine-

This little green helps Banner keep his big green at bay, due to its soothing properties.

Serves 1-2

1 green apple
1 teaspoon of barley grass juice powder
1 lemon
1 banana
1 cucumber, peeled
3-4 leaves of red leaf lettuce
¼ cup of organic fresh or frozen mango
8-12 oz pure water

BLEND all ingredients.

PUREE until smooth.

POUR into 2 chilled glasses.

5. Black Panther

 Warrior Tonic

Via Giphy

Photo: harfedagh

-Warrior Tonic-

Nothing gives the Warrior King as much satisfaction than hunting down threats to his elusive kingdom, but to do just that, he derives his energy from this very decoction. Tastes almost as good as the heart-shaped herb too.

Serves 1

1 cup almond milk
1-2 Tbsp maca powder
1 scoop of your favorite vanilla protein powder
2 Tbsp chia seeds
1 organic ripe banana
1 Tbsp coconut oil
1 Tbsp lucuma powder (natural sweetener)
1-2 Tbsp cacao nibs

BLEND all ingredients.

6. Scarlet Witch

 Sweet Spirit

Via GIPHY

Photo: thecover

-Sweet Spirit-

Containing a mega-healing detox agent, the algae spirulina, we imagine this decoction to be just as sweet, as dark and yet as powerful as the Queen of Chaos herself.

Serves 1-2

½ banana
½ cup blueberries
¼ avocado
½ cup almond milk
1 tsp spirulina
1 scoop vanilla protein powder (hemp, pumpkin or pea works great!)
pure water

BLEND all ingredients.

7. Hawkeye

 Berry Elixir

Via GIPHY

Photo: amazon

-Berry Elixir-

This berry rich serum is what this Purple Archer needs to keep his vision sharp so his arrows don’t miss. Really hits the spot when it comes to relieving fatigue and stress too!

Serves 1

1 cup coconut milk
1 cup blueberries
½ cup raspberries
½ cup blackberries
2 Tbsp Goji berries (soaked for 15 minutes) or 1 tablespoon of Goji powder
1 Tbsp coconut oil
1 Tbsp ground flaxseed
2 dates, pitted

BLEND all ingredients.

Wayne Chan

An idealist at heart, Wayne struggles to reconcile the world in his mind and the world at large. Still, he's not going to let his internal strife stop him from positively impacting the world!

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